Resistance Training Set - Suspension Trainer & Resistance Bands Kit - Flow State
Exercising with a Suspension Trainer and Resistance Bands can help you to:
Build Muscle, Strength, Power and Speed.
Improve Your Muscle Definition.
Develop Your Core Strength, Flexibility, Balance and Coordination.
THE ULTIMATE FULL BODY HOME EXERCISE KIT
Get fitter, stronger and more toned with our Resistance Training sets.
This is a unique portable fitness kit which is super easy to set up, so you can get fit and stay in great shape outside of the gym.
It’s lightweight and easily packed away, which means you can take it anywhere you like and get a workout in! It's made from premium material which ensures it is durable for the long term.
It comes with a free Exercise Guide walking you through 50+ exercises, covering every muscle group. It also features a bonus 30 Day Training Plan to help you structure your exercise sessions. Be ready to get a serious sweat on!
Resistance Bands can help you build muscle, strength, power and speed as well as burning calories like you would in the gym. You can vary the weight up to the maximum 68kg (150lbs).
The Suspension Trainer is great for functional and core body training. This type of training ensures your core is always engaged and multiple muscle groups are working at the same time.
Benefits of the Suspension Trainer include; building muscular and cardiovascular endurance as well as improving core strength, flexibility, balance, coordination and muscle toning.
What Do I Need To Get Started?
a Sturdy Horizontal Metal Frame
For some exercises you can even place the Resistance Bands under your feet!
Available in Black and Red colours. Get yours now!
Suspension Trainer cable with door anchor
Attachable adjustable strap for outdoor use
5 resistance bands 10-50lbs (total stackable weight is 150lbs)